We don’t just guide your recovery. We live it with you.
Ember provides discreet, 24/7, live-in guided support anywhere in the U.S.
We walk alongside you during pivotal transitions like burnout, post-rehab, grief, and anything in between.
We gently rebuild structure, habits, and love from the inside out.
What We Offer
Real Presence
Our Guides live alongside you to observe patterns, provide accountability, and insight.
Whole-Life Integration
We focus on the foundations of wellness. From sleep, movement, and nutrition to building healthy relationships, routines, and reclaiming your space, we support sustainable change across every area of life.
A New Outlook
Exploring concepts like forgiveness, letting go, moving on, and experiencing new possibilities with positive outcomes
“Having Josh stay with me for ten days was life-changing. He tuned into the smallest details of my daily patterns, things I was blind to, and reflected them back with such clarity and care that it sparked a deep transformation.
Jeff Karp, Ph.D
Brookline, MA
“Josh Flash helped me cultivate a sense of personal accountability and hope for a better future minus any feeling of negativity or judgement. At the most chaotic times of my life Josh helped bring calmness and order to the chaos, even when it existed mainly inside my own head.”
-Matthew McHale
Asheville, NC
"It would be hard for me to overstate the ways in which Joshua’s care helped restore me the ways in which he ministered to me during some of the darkest days and hours of my life. Through the combination of his experience in the field of recovery, guidance about how to practice intensive breathwork, vital nourishment of my body by preparing nutritionally complete meals, and no less importantly, the gentleness and spiritual power of his embodied presence, he offered a grounding that I needed in a critical way…"
-Matthew A.
Maine
Evidence-Based Care
Backed by science. Informed by lived experience. Includes research-supported practices and guidance from experts.
Tailored Recovery Maps
No one-size-fits-all. We build custom strategies and foundational habits based on your unique patterns and pace.
Mind-Body-Life Alignment
We approach healing as a whole: emotional, physical, and environmental. Everything is connected.
24/7 Live-In Support
Our guides live with you—providing real-time support, accountability, and structure around the clock.